...a highly skilled and dedicated personal trainer with five years of experience in the fitness industry. Dom has developed a specialization in strength training and postpartum fitness, making her an invaluable resource for clients seeking to improve their physical well-being.
After completing her Bachelor's degree in Exercise Science, Dom started her career as a personal trainer and group fitness instructor. Throughout her career she has also competed in multiple bodybuilding and Stronglifting competitions.
As a personal trainer, Dom is particularly passionate about working with women to help them achieve their fitness goals, whether it's building strength, preparing for pregnancy, or bouncing back after having a baby. Her specialization in prenatal and postpartum training comes from her own personal experience, being a mom of one herself. She understands the unique challenges women face during and after pregnancy.
Dom has worked under the mentorship of Bret Contreras since 2018. She implements his training methods when working with her clients. Under his guidance, she has honed her skills and techniques, and is constantly pushing herself to be the best trainer she can be.
...a dedicated fitness expert with a passion for helping individuals transform their lives through health and wellness. With a Bachelor’s Degree in Exercise Science and a Master’s Degree in Sports and Kinesiology, Lele combines academic knowledge with practical experience to deliver exceptional fitness coaching.
Certified by the National Academy of Sports Medicine (NASM) as a personal trainer and a Pain Performance Specialist Certified (PPSC) coach, Lele specializes in creating personalized training programs that address both physical and mental well-being. Whether you're looking to enhance athletic performance, recover from an injury, or simply adopt a healthier lifestyle, Lele's approach is tailored to meet your unique needs.
Join Coach Aleasia on a journey towards a stronger, healthier, and more confident you.
...a dynamic personal trainer and group fitness coach dedicated to empowering women in the weight room. With a Bachelor's degree in Biology from SDSU, Elisabeth discovered her passion for weightlifting during her college years. Her journey took a transformative turn in 2020 when she met Bret Contreras, delving into the art of strength training and embracing the balanced philosophy of Glute Lab.
Inspired by the camaraderie of the Glute Squad, Elisabeth co-founded Girl Gains, a thriving female weightlifting club now present on over 100 college campuses. This community is as strong as it is supportive, fostering an environment where women can truly thrive.
Outside the gym, Elisabeth is an avid reader, lifelong learner, and enthusiastic traveler with a love for trying new foods. Her mission is clear: to show women how to take up space and prioritize themselves.